Now, let's explore this fascinating process!
The first thing you want to do is find a big enough mason jar or even an old pickle jar you have. Something with a tight lid and one that the body of the jar is not too much bigger than the mouth. I used a 24 ounce mason jar and it was the perfect size for me. Then, add anywhere from 2-4 tablespoons of the salad dressing of your choice.
This salad dressing makes my life. It is so amazing and can be used literally on anything from pasta salad to a bean salad to a marinade. I could not recommend this enough. Get it here!
Doesn't look like much, but it will do the job.
Next come any hard veggie of your choice. This could be: carrots, bell peppers, cucumbers, celery, cauliflower, broccoli or radish. Basically any crunchy vegetable that you like and have on hand. Cut into bite size pieces.
This is what I had, so this is what I used.
Now it is time for softer veggies. This could be any cooked vegetables you may have and things like: artichokes, mushrooms, onions, corn, avocado, fruit or olives.
My choice for this particular salad.
The next step is for your proteins. This could be: beans, hard boiled eggs, meat, cheese, or quinoa, to name a few.
And finally, it's time for your greens! You can use spinach, spring mix, iceberg, kale, whatever you want!
Now we stuff!
That is it! I do mine while I am preparing dinner so I already have everything out and am chopping anyways. They are a cute and fun way to get a healthy lunch in when you do not have a ton time. Hope you give this one a try!